Services
Well-being Support
Academy and High Performance Support
Coaching and Performance Support Teams
Kernow Support Programme
Well-being Support
Aims of the service
- The aim of this service is to provide 1:1 well-being support for athletes and performers.
What's included?
- 50 minute, individual sessions, provided on an 'as and when' basis that suits your time and needs.
- Tailored resources and activities.
- WhatsApp support outside of our regular sessions.
Key information
- These sessions are typically unstructured, as to allow as much time to discuss everything about you and what you want to get off of your mind.
Ideal for:
- Injured athletes and performers
- Individuals experiencing burnout
- Individuals going through a transition, such as being released from an academy.
Price
- £40/session
Academy and High Performance Support
Aims of the service
- The aim of this service is to provide 1:1 performance support for athletes and performers.
What's included?
- 50 minute, individual sessions, provided on an 'as and when' basis that suits your time and needs.
- Tailored resources and activities.
- WhatsApp support outside of our regular sessions.
Key information
- These sessions are typically provided on a more structured basis, as to build your knowledge and awareness on your own performances. Sessions can also be unstructured and tailored to your needs too.
Ideal for:
- Emerging leaders looking to take their leadership skills to the next level.
- Athletes and performers looking to improve their performances under pressure.
- Athletes involved in academy or high performance sport.
Price
- £40/session
Coaching and Performance Support Teams
Aims of the service
- The aim of this service is to provide 1:1 support for coaches and other performance practitioners.
What's included?
- 50 minute, individual sessions, provided on an 'as and when' basis that suits your time and needs.
- Tailored resources and activities.
- WhatsApp support outside of our regular sessions.
Key information
- Depending on the needs of the individual or team, these sessions can either be structured or unstructured. Please enquire further.
Ideal for:
- Coaches and performance practitioners seeking to build their knowledge around sport psychology, or to integrate this into their practice.
- Coaches and performance practitioners who are seeking support for their well-being.
Price
- £40/session
Kernow Support Package
Aims of the service
- The aims of this service is to provide a pro-bono outreach programme for individuals, teams, and organisations from Cornwall. This is to improve the knowledge, awareness, and integration, of sport psychology across the county.
What's included?
- A set programme of support for your well-being and performance.
- Tailored resources and activities.
- WhatsApp support outside of our regular sessions.
Key information
- Depending on the needs of the individual or team, these sessions can either be structured or unstructured. Please enquire further.
Ideal for:
- Athletes, coaches, performance practitioners, teams, and organisations either from or currently based in Cornwall.
Price
- Free! (depending on availability, please enquire further).